Austin, Texas · Trauma-Informed Therapy
A safe harbor for healing.
Haven & Harbor Counseling offers gentle, evidence-based trauma therapy, anxiety counseling, and Christian counseling in Austin — with space for faith when you want it.
Welcome
You're carrying more than most people see.
Maybe you've held it together for a long time. Maybe the past keeps surfacing in ways you didn't expect — in your relationships, your body, your faith. Maybe you're just tired.
Whatever brought you here, you don't have to keep doing this alone. Haven & Harbor is a small, intentional practice in Austin where you can slow down, be honest, and begin to heal.
How I can help
Specialties
Trauma therapy in Austin
EMDR, IFS, and Trauma-Focused CBT for PTSD, complex trauma, religious trauma, and the quiet kind that's hard to name.
Learn more →Anxiety counseling in Austin
For chronic worry, panic, perfectionism, and the kind of high-functioning anxiety that nobody else sees.
Learn more →Christian counseling in Austin
Licensed, faith-integrated therapy for trauma, anxiety, church hurt, and spiritual seasons — on your terms.
Learn more →
Meet your therapist
Brittany Zientek, LPC
I'm a Licensed Professional Counselor in Austin with eight years of experience supporting clients through anxiety, trauma, PTSD, and relationship concerns. My approach is warm, collaborative, and tailored to your unique needs and goals — drawing on EMDR, Internal Family Systems (IFS), Trauma-Focused CBT, MBCT, and Solution-Focused Brief Therapy.
More about Brittany"He leads me beside still waters; he restores my soul."
Psalm 23
What to expect
Starting is simple.
- 01
Reach out
Send a short note through the contact page. I'll get back within two business days.
- 02
Free 15-min consult
A no-pressure call to see if we're a good fit — and answer your questions.
- 03
Your first session
We'll go at your pace. No need to have it figured out before you walk in.
Resources
Reflections on trauma, faith, and slow healing.
Short, honest writings to help you think through what you're carrying — written for real life, not the waiting room.
Read the blog
Take the first step
You don't have to carry it alone.
Schedule a free 15-minute consultation to see if Haven & Harbor is the right fit. No pressure, no commitment — just a conversation.